Have you ever been told that speed can NOT be taught? I have, and I believed it until meeting one of the best SPEED coaches on the east coast. How could I drop my 60 yard dash time 4 tenths of a second at 24 years old? Well, my body was not positioned nor developed correctly to run with the highest efficiency and maximum speed. Could you train smarter and become faster … ABSOLUTELY!
A lot of times players don’t realize how big of a lead they can get off of first base. I’d be willing to bet that if you asked a team how many times each one of them has been picked off, 90 percent would say never. That’s good and bad, let’s look at a drill that will help you maximize your lead, ultimately resulting in more stolen bases.
On 03.30.09, In TUTS, catching tuts, hitting tuts, infield tuts, outfield tuts, pitching tuts, running tuts, strength tuts, by admin
Hitting Tuts will be all hitting tutorials. Bunting may be include, sorry to the power hitters our there. We are firm believers that there are many different ways to hit. Face it, watch a big league game and you may see 20 different stances.
